Good morning dear friends. As usual I hope the sunrise finds you well. Some mornings I struggle, depression does that, but I've learned by finally combining therapy with meds I do have some control. Of course with that comes the choice. Do I succumb to the suffocating but familiar darkness, or do I take action?. Find distractions, head them off at the pass, make sure I'm not adding fuel to the fire. Therapy was a good thing, silly to wait so long, I've been there before and know it helps. Why do we resist? What I do know is the tools to change the day lay at hand. Those tools got me thru rehab and tx. Just misplaced them and needed a little help finding them. I can't say I turn every frown upside down-damn, that saying annoys me, but with a little conscious effort the visits are shorter and the darkness can now be felt passing thru and not moving in.I hope by now everyone realizes I'm not that enamored with myself, its just somebody, somewhere may feel as hel
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Showing posts from July, 2014